Why we built this

In today's fast-paced world, finding peace can be tough. Our co-founder, Belen, faced this challenge, battling anxiety and sleep disorders. Journaling helped her organize thoughts, reduce stress, and boost creativity.

That's why we created Pillowtalk—to help you experience these scientifically proven benefits. Pillowtalk is your private journal for unwinding, decluttering your mind, and finding balance. Discover a calmer, more focused, and creative you.

Easy and minimal companion

Record and transcribe

Speak your thoughts aloud or jot them down, get a transcript in over 99 languages.

Get your journal insights

Discover personal patterns, bring ideas together, get motivation when you need it, even analyze your dreams.

The most private journal

We are privacy first. All entries are securely stored on your device, shielded from AI training, and solely accessible by you. We promise to keep the app ad-free and never monetize your data

How our community is using it

"The transcription accuracy is impressive, and the insights are pragmatic. It's a fantastic app for quick reflections."

-Caleb

"It's a place where you can be as unfiltered and crazy as you want without burdening anyone while you vent your feelings. Plus, it gives you stellar advice."

-Kayla

"I love using Pillowtalk in the mornings to record my dreams! Its AI insights are super useful for finding patterns in my thinking and enhancing my dream journaling analysis."

-Amy

"The app provided interesting insights that gave me fresh, positive perspectives on my social anxiety and procrastination."

-Oscar

"Using audio was faster than writing and felt as therapeutic as talk therapy. Pillowtalk has been great for my morning reflections. A nice dose of positivity."

-Don

"Pillowtalk has been a great tool for self-acceptance. It helped me recognize my tendency to overwork and be hard on myself, showing me it's OK to take breaks."

-Matt

"It's a place to freely express yourself and get helpful advice. It helps manage intense emotions and feels like someone understands and tells you exactly what you need to hear."

-Floyd

"The voice feature is really cool. It helps me phrase things better since my native language is Portuguese, and the insights in English are very helpful."

-Inez

"My pocket confident. Perfect for when I don't want to burden my friends with my bullshit."

-Eric

"The transcription accuracy is impressive, and the insights are pragmatic. It's a fantastic app for quick reflections."

-Caleb

"It's a place where you can be as unfiltered and crazy as you want without burdening anyone while you vent your feelings. Plus, it gives you stellar advice."

-Kayla

"I love using Pillowtalk in the mornings to record my dreams! Its AI insights are super useful for finding patterns in my thinking and enhancing my dream journaling analysis."

-Amy

"The app provided interesting insights that gave me fresh, positive perspectives on my social anxiety and procrastination."

-Oscar

"Using audio was faster than writing and felt as therapeutic as talk therapy. Pillowtalk has been great for my morning reflections. A nice dose of positivity."

-Don

"Pillowtalk has been a great tool for self-acceptance. It helped me recognize my tendency to overwork and be hard on myself, showing me it's OK to take breaks."

-Matt

"It's a place to freely express yourself and get helpful advice. It helps manage intense emotions and feels like someone understands and tells you exactly what you need to hear."

-Floyd

"The voice feature is really cool. It helps me phrase things better since my native language is Portuguese, and the insights in English are very helpful."

-Inez

"My pocket confident. Perfect for when I don't want to burden my friends with my bullshit."

-Eric

"Pillowtalk's color palette helps me stay relaxed, making it perfect for my morning pages without disturbing my sleep cycle."

-Clara

"I was amazed by how conversational Pillowtalk felt. It wasn't just insights or motivations; it felt like a friend giving me genuine advice. It's like having a friend who listens without judgment."

-Georgia

"The logo and minimalistic design are fantastic. I love the app's simplicity—it's not overwhelming and very easy to use."

-Ethan

"As a product designer, I found talking through my thoughts on Pillowtalk very helpful. I get to deep dive into an idea, and it leaves me feeling great afterward."

-Adam

"The insights keep me coming back to the app. They're thoughtful and helpful for my nightly reflections. I love the answers that you get; that's why I returned to the app."

-Maria

"It's so easy to use, and has become such a source of comfort. I feel like Pillowtalk is helping me get to know myself in a way I never have before!"

-Tae

"Not a replacement for therapy, but a great tool to get to your goals. It's great for those quick, reaffirming moments when you need to get things off your mind."

-Ana

"I've found comfort in astrology for identifying shared patterns and feeling less alone in my struggles. Pillowtalk offers even more, as it draws insights directly from my own experiences."

-Karen

"Pillowtalk offers common-sense reflections that are invaluable when you don't have access to therapy. The process is incredibly easy, probably as easy as it gets."

-Jamila

"Pillowtalk's color palette helps me stay relaxed, making it perfect for my morning pages without disturbing my sleep cycle."

-Clara

"I was amazed by how conversational Pillowtalk felt. It wasn't just insights or motivations; it felt like a friend giving me genuine advice. It's like having a friend who listens without judgment."

-Georgia

"The logo and minimalistic design are fantastic. I love the app's simplicity—it's not overwhelming and very easy to use."

-Ethan

"As a product designer, I found talking through my thoughts on Pillowtalk very helpful. I get to deep dive into an idea, and it leaves me feeling great afterward."

-Adam

"The insights keep me coming back to the app. They're thoughtful and helpful for my nightly reflections. I love the answers that you get; that's why I returned to the app."

-Maria

"It's so easy to use, and has become such a source of comfort. I feel like Pillowtalk is helping me get to know myself in a way I never have before!"

-Tae

"Not a replacement for therapy, but a great tool to get to your goals. It's great for those quick, reaffirming moments when you need to get things off your mind."

-Ana

"I've found comfort in astrology for identifying shared patterns and feeling less alone in my struggles. Pillowtalk offers even more, as it draws insights directly from my own experiences."

-Karen

"Pillowtalk offers common-sense reflections that are invaluable when you don't have access to therapy. The process is incredibly easy, probably as easy as it gets."

-Jamila

"Using audio was faster than writing and felt as therapeutic as talk therapy. Pillowtalk has been great for my morning reflections. A nice dose of positivity."

-Don

"Pillowtalk has been a great tool for self-acceptance. It helped me recognize my tendency to overwork and be hard on myself, showing me it's OK to take breaks."

-Matt

"It's a place to freely express yourself and get helpful advice. It helps manage intense emotions and feels like someone understands and tells you exactly what you need to hear."

-Floyd

"The voice feature is really cool. It helps me phrase things better since my native language is Portuguese, and the insights in English are very helpful."

-Inez

"My pocket confident. Perfect for when I don't want to burden my friends with my bullshit."

-Eric

"The transcription accuracy is impressive, and the insights are pragmatic. It's a fantastic app for quick reflections."

-Caleb

"It's a place where you can be as unfiltered and crazy as you want without burdening anyone while you vent your feelings. Plus, it gives you stellar advice."

-Kayla

"I love using Pillowtalk in the mornings to record my dreams! Its AI insights are super useful for finding patterns in my thinking and enhancing my dream journaling analysis."

-Amy

"The app provided interesting insights that gave me fresh, positive perspectives on my social anxiety and procrastination."

-Oscar

"Using audio was faster than writing and felt as therapeutic as talk therapy. Pillowtalk has been great for my morning reflections. A nice dose of positivity."

-Don

"Pillowtalk has been a great tool for self-acceptance. It helped me recognize my tendency to overwork and be hard on myself, showing me it's OK to take breaks."

-Matt

"It's a place to freely express yourself and get helpful advice. It helps manage intense emotions and feels like someone understands and tells you exactly what you need to hear."

-Floyd

"The voice feature is really cool. It helps me phrase things better since my native language is Portuguese, and the insights in English are very helpful."

-Inez

"My pocket confident. Perfect for when I don't want to burden my friends with my bullshit."

-Eric

"The transcription accuracy is impressive, and the insights are pragmatic. It's a fantastic app for quick reflections."

-Caleb

"It's a place where you can be as unfiltered and crazy as you want without burdening anyone while you vent your feelings. Plus, it gives you stellar advice."

-Kayla

"I love using Pillowtalk in the mornings to record my dreams! Its AI insights are super useful for finding patterns in my thinking and enhancing my dream journaling analysis."

-Amy

"The app provided interesting insights that gave me fresh, positive perspectives on my social anxiety and procrastination."

-Oscar

Research-backed guided journaling prompts to help you

Get a mental refresh

Your daily chill pill, refreshing your mind and easing work-related burnout and anxiety. It's your go-to ritual for unwinding, letting go, and feeling good again.

Sleep better

Research-based nightly chill-out, easing anxiety with mindfulness and constructive worry. It's all about better sleep and a cozy, positive bedtime vibe.

Deal with change

Your trusty sidekick for navigating life's big changes, building resilience, and finding acceptance. It's your daily ritual for embracing change with a positive, grounded mindset.

Restore creativity and lateral thinking

Your daily dose of inspiration, sparking lateral thinking and boosting motivation. It's your go-to ritual for marveling at the amazing ideas in your mind.

Deeper Connections

Research based daily check-in guides that help you to explore and deepen your connections with others.